The early morning has gold in its mouth.
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Tip #16. GTD For Early Risers - Create A Morning Ritual

Added: 7/5/2007 08:24:40 AM

After using Tip #11 - Have Important Things Planned For The Morning I’ve come up with few interesting findings. Primary one was that you will not have enough exciting things to do for every morning in your life. So after some time I found that I just wake up, turn my alarm clock off, and … go back to sleep, because as I wake up I simply talk myself into things I planned for the morning being not that important... I’ve started to neglect this “importance hack” altogether, but right at that time I was re-reading David Allen’s book Getting Things Done again.

GTD has this excellent concept of Next Actions lists. These lists are your To-Do lists in which actionable things are defined discretely into outcomes and concrete next steps. Basically, you put items in this list in the order of how you’ll physically do them. How do you use this concept for waking up? You create your morning ritual. First, start planning around routine things you do every morning and include those as items into your actions plan. I have developed detailed “step by step” plan of my actions since the moment wake up alarm goes off. It looked like this:

  1. get off the bed
  2. turn off alarm clock
  3. turn on computer
  4. put slippers on
  5. open window
  6. go to kitchen and drink glass of water
  7. go to bathroom and wash my face
  8. ...

Once you have created the plan, start following it as soon as you wake up in the morning. Don't worry in the beginning if you don't wake up at the time you planned. Your goal is to program yourself to follow the plan. Once you are done with first item on your list – switch to the next one, do that next action. Do not rationalize, just follow the plan and focus your mind on action. It worked very well for me because my actions were happening almost automatically - being not completely awakened definitely helps here. And in my case, by the time I get out of the bathroom I’m completely awakened! Following the plan, switching to next action every time prevents you from returning to the bed.

When you do it for first few times, write down your plan and put it close to your alarm clock (that’s what I did). Eventually you will develop a morning ritual that is easy to follow and helps you organize your day (at least its morning part). Even after you have built a strong habit to get up early, planning your morning time in advance is still a good idea.

You'll be surprised to learn what morning rituals some people have...

Read more about GTD on David Allen's web-site.

P.S. If you still wonder what are the reasons to get up early in the morning and what things you could do after you get up, check my Reasons to Wake Up Early page.

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Comments

Joe says:
9/9/2007 7:40:25 PM
I have been a big fan of Covey for a while, especially with his time-management metaphor about putting the big things in the jar first and then moving down the line to the smaller ones. After having heard many good things about GTD, I think its time to give it a read! Thanks for the tips.
Camping Tents says:
4/4/2008 7:00:29 AM
GTD is cool and can be used in all aspects of life. Thanks for sharing some on how you use it. Using lists etc really help me in organising all aspects of things.

IBS Pro! says:
4/12/2008 2:32:26 AM
Yup good resources, great author.. really helps in all matters
reviewlutions says:
4/12/2008 2:45:41 AM
I know that one... good book, really recommended for self motivation

Skyscan Atomic Clock says:
5/3/2008 12:35:50 PM
I love GTD and have found that I function best when I have a ritual that I follow and if I plan ahead but you know what that is true with anything in life. Have a plan and then habitually follow that plan...

Nick Caverson

ankara nakliyat says:
5/16/2008 7:52:57 AM
very nice information.

pathologic says:
5/29/2008 11:01:00 AM
Hello webmaster…Thanks for the nice read, keep up the interesting posts..what a nice Sunday
Lisa says:
6/9/2008 8:28:17 AM
You know what helps me? Getting up and going straight to the computer. Of course while I'm half asleep I don't do anything complex...Just check my email, browse some forums...etc. Takes about 10 minutes and then I'm awake and ready to start the rest of my morning routine.

Doru says:
6/14/2008 8:26:42 AM
I travel a lot, but I can manage waking up at the same time. I have also my morning rithual: bathroom, 5 min gym, prey, 15 min yoga. Then breakfast. It works!
Motel reviews says:
6/18/2008 8:21:37 PM
you will not have enough exciting things to do for every morning in your life. Nice information thank!

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Top 10 Wake Up Tips

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1. To wake up early, go to bed early
2. Use multiple alarm clocks
3. Do not eat before going to bed
4. Avoid Alcohol, Tobacco And Caffeine
5. Wake Up From The Inside
6. Go to bed and get up at the same time every day
7. Have important things planned for the morning
8. GTD For Early Risers - Create A Morning Ritual
9. Start Slowly But Start Now
10. Put Your Alarm Clock Far Enough From Your Bed

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