The early morning has gold in its mouth.
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Tip #38. Get a Mentor

Added: 9/19/2007 10:45:34 PM

This is another “universal” tip that can help you in many situations when you need to learn a new skill or get a new habit, and it may come to use if you want to learn how to wake up early. Think of someone among your friends, relatives or just people you know who wakes up early. Talk to them, ask them how they acquired this habit, what challenges they faced and how they overcame them, what tools and techniques they use now or used in the past to develop early rising habit. You can even ask to borrow their alarm clock :)

The mentor can help you not just giving advices or sharing his life experience. He or she might be the person whom you can ask to wake up you early. He might be the person who can give you fresh ideas on how to spend your morning time productively and what to include into your morning routine. He might be the person whom you will start copying – by adjusting your schedule and your lifestyle to his habits and lifestyle, and even copying ordinary habits like what foods does he take, how he spends free time or what books he reads. Pay special attention to his morning and evening routines. If one person can learn and train to wake up early, you can do it too. If it’s a live person that you know and whom you can talk to – your chances to learn the same things by getting help and guidance from that person will grow significantly. In any situation, try to build up on what other people already know. It’s a major time saver. Building up on your own experiments and mistakes sometimes can be fun, but if your goal is productivity and efficiency – do not negate this tip.

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Comments

Genesis says:
9/21/2007 7:27:22 PM
I like the idea of having a mentor for helping you get up early. I have another suggestion, though, based on personal experience. Have kids (or borrow some for a week). They are ideal for getting you up early and forcing you to be productive during the day! I have 2 and they get me up at 4 am every morning.
Amanda says:
9/26/2007 9:54:37 AM
I have to wake up early to wake my fiance up. So now I do it without the alarm. As soon as I wake up I turn on the tv I may zone out but it keeps me from falling back to sleep!

Cricket Videos says:
10/23/2007 8:44:42 PM
Everyone needs a mentor. I have a friend who knows i have depression and she calls me early in the morning to wake me up and make sure i get up to go to work. So i disagree with Second life guru, but his statements may be right in a lot of cases.
Jenny says:
11/1/2007 1:34:37 PM
Funny you should mention mentors as a sleep aid. I'm all about mentors!

Anyways, what you say is true. I couldn't get up until my wife taught me to be a morning person!

Reviewlutions says:
4/2/2008 6:21:00 PM
Most of the use of the mentor is for our guider and role model, especially for me, that always do things inconsistency, but a mentor should be th one that you could listen and obey, someone that you care and love, your parent or wife for sample
rafting in chile says:
4/4/2008 9:22:06 AM
When I was in the military if you slept in and didn't show up to work on time their were dire consequences. And as a punishment we would assign that person a mentor (we called them battle buddies) to help that person get up on time. No one would ever want the job of being a mentor cause if that person didn't wake up on time the mentor would also be punished. But it worked and after a few weeks they didn't need the mentor anymore.

Autor says:
4/25/2008 5:51:07 AM
Nice article - as always
thatsme says:
4/27/2008 10:20:37 AM
If you get a job as a banquet manager you'll have to get up early most days.
Visit my blog at: http://soyouwanttobeabanquetmanager.blogspot.com/

become a travel agent says:
5/25/2008 2:48:42 PM
Yes, we all need some help sometimes! And sleep help can be of the greatest since it is so important for our health !
Spanish Call Center Services says:
6/9/2008 9:54:19 AM
My idea of a mentor is someone who will come and jump on you in the morning to get you to wake up.

Breast Pump Bra says:
6/13/2008 7:23:30 AM
People just have to stop being lazy! haha.
Ecstasy Pills says:
6/14/2008 11:39:57 AM
From your description of a mentor, my girlfriend seems to be my personal mentor. And I'm not sure if I like it this way

datemonthyear says:
6/22/2008 2:30:23 AM
getting up early is a state of mind.If you really NEED to do it, you can.

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1. To wake up early, go to bed early
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3. Do not eat before going to bed
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