Waking up early is an ultimate productivity lifehack to create time for what matters most

"Morning comes whether you set the alarm or not." — Ursula K. Le Guin

Blog Posts

Tip #41: Learn from Bryan Johnson and Treat Sleep as Priority Number One

Here is what a millionaire longevity enthusiast can teach you about waking up at 5 AM.

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Tip #42: Start Your New Early Riser Habit Today — Happy Early Bird Day!

Congratulations! If you’re reading this on July 1st, then today is Early Bird Day, and there is genuinely no better morning in the entire year to begin your new life as an early riser. I mean it.

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We recommend:

Books

Atomic Habits The 7 Habits of Highly Effective People The Power of Habit The 5 Second Rule The Insomnia Breakthrough Ikigai Getting Things Done Uptime Supercharge Your Sleep My Morning Routine The Miracle Morning The 5 AM Club

Sites

Zen Habits | Lifehacker | James Clear | GTD | Huberman Lab | Steve Pavlina | Mark Manson

Tags

Accountability | Alarm Clock | Bedtime | Commitment | Habits | Health | Melatonin | Mindset | Morning Routine | Motivation | Positive Thinking | Routine | Sleep | Sleep Cycles | Sleep Quality

Podcasts

Huberman Lab | Mel Robbins | Jay Shetty | School of Greatness | Habits of Success