Waking up early is an ultimate productivity lifehack to create time for what matters most

"The early morning has gold in its mouth." — Benjamin Franklin

Tip #18: Wake Up And Smile!

“Wake up and Smile? And what then?” – you’ll ask. That’s it! Just smile, and see what happens.

Kudos for this tip goes to Aaron Potts and his Today is that Day blog. In his recent post on 8 Tips on How to Get Out of Bed even When You Don’t Want To he mentions this incredibly simple yet amazingly powerful tip. Yes, all you need is a big smile. Here is how it works and why (quoting Aaron)…

For starters, you need to think of something to smile about. Think of something that you are grateful for in your life, and actually physically smile when you think of it. You can’t just think happy thoughts - that won’t do it. You will be amazed at how much the physical act of smiling will bring your mind into focus on your life, and also start to shake off the cobwebs of sleep. This has the added bonus of energetically setting yourself up to attract even more things to be grateful for, so you get two perks for the price of one by simply smiling like you mean it!

Wake Up And Smile!

As of now this tip wins the title of the simplest wake up trick on this site! Indeed, is there anything that could be simpler than that?

This tip will not necessarily make you wake up, you still need an alarm clock for that. But it will fire up the power within you to make you stand up and start your day well. Think about coming day as a day of unlimited opportunities, and keep that smile with you through the day!

Sweet dreams and happy early wake ups to you all!

  1. Posing Smiles Can Brighten Our Mood — Stanford University
  2. The Psychological Study of Smiling — Association for Psychological Science
  3. Psychologists Find Smiling Really Can Make People Happier — ScienceDaily
Share :

Related Posts

Tip #14: Put Your Alarm Clock Far From Your Bed

It’s simple advice yet many people don’t use it. They keep turning the alarm off while being semi-asleep and then wonder how come they couldn’t wake up and missed an alarm…

Read More

Tip #8: Have Important Things Planned for the Morning

If you want to wake up earlier, make sure you have something important planned for the morning—something that you really want to do first thing when you get up, and something more important than taking an extra hour of sleep. You need to make getting out of bed feel more appealing.

Read More

Tip #4: Let the Music Wake You Up

Did you know that the NASA program has a long-standing tradition of greeting the crew each day during a mission with an appropriate musical interlude? It’s time for you to join the space crew!

Read More