Habits

Tip #3: It Takes 3 Weeks to Form a Habit

• How to Wake Up Early
• Tips , Habits

Some sources say it takes 21 days to form a habit, some say it’s 24 days, and some say it’s 30. It doesn’t really matter. What matters is that you do not need to commit yourself to waking up early every day until the end of your life. Just commit to waking up early for … 3 weeks. That’s all. Yes, building a habit takes some time, but 3 weeks will definitely be enough to build a basic early waking habit.