Waking up early is an ultimate productivity lifehack to create time for what matters most

"The difference between rising at five and seven o'clock in the morning, for forty years, is nearly equivalent to the addition of ten years to a man's life." — Philip Doddridge

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We recommend:

Books

Atomic Habits The 7 Habits of Highly Effective People The Power of Habit The 5 Second Rule The Insomnia Breakthrough Ikigai Getting Things Done Uptime Supercharge Your Sleep My Morning Routine The Miracle Morning

Sites

Zen Habits | Lifehacker | James Clear | GTD | Huberman Lab | Steve Pavlina | Mark Manson

Tags

Accountability | Alarm Clock | Bedtime | Commitment | Habits | Health | Melatonin | Mindset | Morning Routine | Motivation | Positive Thinking | Routine | Sleep | Sleep Cycles | Sleep Quality

Podcasts

Huberman Lab | Mel Robbins | Jay Shetty | School of Greatness | Habits of Success