Tip #1: To Wake Up Early, Go to Bed Early
As simple as it seems, this tip can be hard to stick to, which is why we put it as number one. Having enough sleep is important not only for waking up early, but also for feeling energized, productive and focused the next day. It may easily be the best technique to solve your waking up problems.
Read MoreTip #2: Go to Bed and Get Up at the Same Time Every Day
It’s a good habit that you must acquire – not just to help you wake up early easier, but also to fall asleep faster.
Read MoreTip #3: It Takes 3 Weeks to Form a Habit
Some sources say it takes 21 days to form a habit, some say it’s 24 days, and some say it’s 30. It doesn’t really matter. What matters is that you do not need to commit yourself to waking up early every day until the end of your life. Just commit to waking up early for … 3 weeks. That’s all. Yes, building a habit takes some time, but 3 weeks will definitely be enough to build a basic early waking habit.
Read MoreTip #7: Create a Reward System for Yourself
An excellent waking-up technique that works very well not only for waking up, but also whenever you want to do something you don’t like or keep procrastinating on, is promising yourself a reward. This tip can often be seen in various self-improvement materials, and it really does wonders.
Read MoreTip #10: Give a Promise
Give a promise to someone that you will start waking up earlier. This works best with family members, close friends, or anyone whose opinion matters to you. Once a promise is given, it should be kept. Otherwise, you risk losing respect in the eyes of those people—and in your own eyes as well.
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