Tip #6: Sleep with Fresh Air
Your ability to wake up early is heavily influenced by the quality of your sleep. Freshen the air in your room before you go to sleep (or just sleep with the windows open if the temperature outside allows), and you will have more relaxed and deeper sleep. In addition to that, this will also help you fall asleep faster!
Read MoreTip #9: Do Not Eat Before Going to Bed
This tip is not so much about how to wake up early, but about how to fall asleep faster. Don’t eat too much right before bedtime—it’s that simple. You may have a light snack two hours before bedtime, but not later.
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