Waking up early is an ultimate lifehack to create time for what matters most

"The early morning has gold in its mouth." — Benjamin Franklin

Sleep Hygiene

Tip #32: Create an Evening Ritual

We talk a lot about what to do in the morning. But the truth is, your morning starts the night before.

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We recommend:

Books

Atomic Habits The 7 Habits of Highly Effective People The Power of Habit The 5 Second Rule The Insomnia Breakthrough Ikigai Getting Things Done Uptime Supercharge Your Sleep

Sites

Zen Habits | Lifehacker | James Clear | GTD

Podcasts

The Mel Robbins Podcast | On Purpose with Jay Shetty | The School of Greatness | Habits of Success